• What is smudging and how can it help cleanse a space?
  Smudging is an ancient ceremony where sacred plants, such as white sage, are burned to clear the air of stuck energies and bless a space. The wafting smoke is believed to bring new wisdom, clarity, and spiritual awareness.
• How can feng shui help in warding off bad spirits from your home?
  Good feng shui is about creating balance and harmony with the natural world in your spaces, inviting positive energy. Practices like decluttering, cleaning windows for clear daylight, and optimizing furniture arrangement can help improve the energy flow in your home.
• What are the benefits of air-purifying plants in a home?
  Air-purifying plants not only clear the air but also add life and vibrancy to a space. They are considered good feng shui and can help improve the overall mood in your home.
• How can burning incense help improve the atmosphere in a home?
  Burning incense is believed to bring focus, calm the senses, and reduce stress and anxiety. It can create a soothing atmosphere in spaces like the bedroom and work area, helping to ease tension and promote relaxation.
• Why is setting up a meditation zone important for creating a positive home environment?
  Setting up a meditation zone in your home provides a dedicated space for relaxation and recharge, helping you stay present and centered. It can be a simple corner or a designated room with elements like plants, incense, and comfortable seating to enhance the calming environment.
• How can energy crystals contribute to attracting good energy into a home?
  Energy crystals are believed to have positive effects on individuals and spaces, from promoting clarity and focus to bringing calmness and protection. Placing crystals in key areas like work surfaces, bedside tables, and living rooms can help create a harmonious and uplifting environment.
• What are some ways to improve the sleep environment in a bedroom?
  To enhance the sleep environment, consider factors like the placement of the bed, the comfort of sheets, the presence of plants for fresh air, and adequate lighting. Small changes such as adding plants, crystals, and calming scents like incense can create a more relaxing atmosphere conducive to better rest.
• How can scented candles help create a calming ambiance in a home?
  Scented candles offer an uplifting alternative to sage and incense, allowing you to choose scents that amplify the desired ambiance in different rooms. Selecting scents like pine for a lively gathering space or lavender for a soothing bedroom can help set a calming tone throughout your home.

Sage Your Spaces

While there’s not exactly a handbook for how to ward off spirits in your house, burning sage is one of the oldest rituals for cleansing a space and clearing the air of stuck energies. This is also known as smudging, which is an ancient ceremony where sacred plants are burned and the wafting smoke is used to bless a space (or body). And its become mainstream in energy and wellness circles in recent years. For smudging, its recommended to use white sage, which has an earthy smell and is different from the kind you cook with.

Try lighting some white sage and letting the smoke permeate a stuffy room to clear the air. Traditionally, sage is also believed to bring new wisdom, clarity, and spiritual awareness.

Work In Good Feng Shui

If you are wondering how to ward off bad spirits from your home and are open to rearranging your furniture and rooms, do it with good feng shui in mind. In the simplest terms, having good feng shui is about creating balance and harmony with the natural world in your spaces, which ultimately invites good energy into the home. To start, make it a point to declutter your entry as a way to keep a clear, positive energy flow coming into your home. Another good feng shui practice is to clean your windows regularly to ensure your rooms get lots of clear daylight, which is believed to energize your home. And in the same vein as decluttering, make sure furniture in your spaces are arranged to optimize flow, meaning you are not blocking your path from your living room to the kitchen with lots of furnishings and objects.

Bring In Air-Purifying Plants

Changing the overall mood in your home can come down to simply filling your spaces with a little life in the form of plants (which is also considered to be good feng shui.) Take it one step further and seek out air-purifying plants, like a snake plant, aloe vera, or a pot of English ivy, to add to your most-used spaces, like the living room and bedroom. Not only will they clear the air in your spaces, they will also make for vibrant, organic touches that brighten the mood.

Light Some Incense

Similar to burning sage, incense has long been used to freshen up rooms and purify spaces, as well as for spiritual purposes in certain cultures around the world. Today, burning incense is believed to bring more focus, calm the senses, and reduce stress and anxiety. If you are feeling stuck working from home or suffering from a lack of sleep, burning some incense in your work area and bedroom can potentially help provide a little ease and comfort.

Try keeping some incense within easy reach in the bedroom and bathroom, which will allow you to create a more soothing atmosphere in these spaces where you tend to relax most.

Set Up A Meditation Zone

There is been a lot of science in recent years suggesting that meditating as little as 10 minutes a day can drastically shift our mood and increase our focus.

And it does not require you to put on your workout gear and run two miles. If you are not feeling quite at home in your home, its usually a sign that you are not entirely present in your space. Carving out a meditation area in your home is a great way to give yourself a little hideaway to rest and recharge on those overwhelming days at home. And how you set up your meditation zone is up to you.

It can be as simple as devoting a corner spot next to a window with some plants and a yoga mat, or you can create a whole room complete with noise-canceling curtains, dim lighting, incense at the ready, and a round woven floor cushion for you to sit on while meditating.

Tap Into Feel-Good Crystals

Another easy way to attract good energy into your home is to bring in various energy crystals, which are often treated as symbols to keep bad spirits away.

Different stones are believed to have different positive effects on you and your home, from bringing clarity and focus (clear quartz) to giving a sense of calm and relaxation (amethyst). Good places to set out crystals include your work surface, nightstand and coffee table, which can be places where you need positive reminders the most. Try adding pyrite on your desk, which is said to attract money and wealth. Rose quartz, a popular choice that reminds us to be kind and compassionate to ourselves and others, can be perfect for your bedside. And black tourmaline, believed to protect you from other peoples negative energies, makes for a great living room amulet.

If you are not fully feeling the crystals, try thinking of them as pretty mineral stone accents that you can use as paperweights, bookends, and display objects for your tables or bookshelves.

Improve Your Sleep Environment

Oftentimes, when were not comfortable in our homes, it can be because were not feeling relaxed and rested in our own space. The best way to solve that is to rethink the sleep environment in your bedroom. Ask yourself a few key questions to start: Is my bed in the best place for sleep? Are my sheets comfy enough or are they making me toss and turn at night? Do I need some more plants in the room? Am I getting enough light in the bedroom? Do I need to add a lamp?

While its not always the case that you need to completely rearrange your bedroom, its important to make sure you are always freshening up your space to ensure you are getting your best rest. Try adding some of the small details we mentioned above, such as plants for the area near your bed, crystals for your bedside, and some incense to set a calming tone. Also, changing up your bed with a new set of soft sheets and a cloud-like duvet never hurts either.

Spread Calm With Candles

If the smell of sage and incense is a little too strong for you, scented candles are an equally uplifting alternative. Choose a scent to amplify the ambience you want to bring into a space. If your living room is often a busy gathering spot, opt for a scent like pine or grass that brings the outdoors in and lightens the mood in the room. If you are having trouble sleeping, a lavender or delicate floral scent in your bedroom can help ease and soothe your senses before you turn in for the night. And if you are looking to create a cozier vibe throughout your home, a musky wood aroma will do the trick beautifully.